Most of us are guilty of only pampering our skin in the morning – because at night we’re mostly busy and tired, right? However, bedtime skin rituals can actually benefit the skin more. Here are some effortless rituals anyone can master every night for a more beautiful tomorrow – literally! 🤩


1. Use Thick Moisturisers

Have you been using lightweight moisturisers throughout the day? That’s good thinking on your part, as thick moisturisers will cause our skin to become greasy and sticky under the hot afternoon sun! However, during night time it’s wiser to switch to a thicker moisturiser instead. 

Bedtime Skin Rituals

This is because thicker moisturisers take longer to evaporate and therefore, will last longer during your long hours of sleep. Also, if you’re sleeping in an air-conditioned room (guilty here!) your skin will be drier than usual, thus thicker moisturisers will keep your face hydrated even in a ‘sub-zero’ room! 

NU SKIN 180° NIGHT COMPLEX is a good moisturiser that has a thick and rich consistency to last the night. It also promotes DNA repair, protects against free radical damage and strengthens the skin’s protective barrier.

night complex nuskin

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To have better results, use a hyaluronic serum like NuFACE Lifter Vitamin C & Hyaluronic Acid Serum too! The active vitamin C ingredient stimulates collagen production that will make your skin firmer and brighter complexion. Hyaluronic acid in the meantime, works to promote the absorption of vitamin C!

vitamin c nuface

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2. Bulk up on Retinoids

Retinol (vitamin A) is proven to be helpful in skin care, as it stimulates skin cell regeneration, addresses hyperpigmentation issues, enhances collagen production, reduces acne scars, and improves fine lines/wrinkles.

Bedtime Skin Rituals

Now, you don’t have to binge eating carrots or put spinach on your face… simply use a topical retinoid product such as the Jan Marini Skin Research Retinol Plus Mask! Enriched with 1% pure retinol, it also contains salicylic acid to keep pores clear, green tea extract to protect skin against free radical damage, as well as shea butter and aloe vera to soothe and hydrate. Best of all, you just need to use it 1-2 times weekly and you’ll see the results as mentioned above!  

janmarini

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3. Overnight Masking

Incorporating masks into your nightly routine is a must –  they provide an extra boost of moisture, remove excess oils and helps to improve the appearance of your pores. It’s also good to do it during bedtime because you won’t go places which require to be seen! 

masking

Shisheido’s Vital Perfection Wrinklelift Mask is highly recommended as it features RetinoVP8 technology-enhanced delivery of retinol and VP8 deep into the epidermis, to effectively improve visible wrinkles. It’s great for night rituals as it protects the skin with a veil of hydration for 24-hours. When used regularly, it’s proven to reduce sagginess, dark spots, and dull tone.

shiseido

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4. Humidifier Therapy 

If you’re not currently sleeping next to a humidifier, it’s time to buy one! 

humidifier

One of the best things for your skin (at night) is to have a humidifier like Vicks VUL505 Cool Mist Personal Humidifier in your room. It will prevent dryness in the room (especially if you’re in an air-conditioned room) keeping you hydrated throughout the night – and it will also prevent you from getting a cold too. Now that’s a great round of benefits! 

vicks

The best thing about Vicks VUL505 (which is different from the rest) is that you can have soothing vapours by just adding essential oils (lavender, rosemary, etc.) of your choice! Get it with the best deals below 👇


5. Self Massage

A self-facial massage before bed is a good habit to foster and it takes about 3 minutes max! It increases blood circulation, promotes lymphatic drainage, and relaxes your mind for good night sleep.

Here’s how to do it: 

  1. Pick a beauty product (something that’s smooth enough to glide on the skin without friction) rub it between your hands and fingers. 
  2. Start with gentle circular motions on the temples and then gently glide across your forehead. 
  3. Next, gently pinch up and down your nasal bridge – this makes your nose appear slimmer in the long run.  
  4. Then glide fingers across cheeks in an upwards motion. 
  5. Don’t forget the neck and jawline too – this prevents sagging neckline. 
  6. Next, gently glide across your eyebrows – this relaxes your eye muscles and reduces stress. 
  7. Finally, tap lightly all over your eyes and face. 
Bedtime Skin Rituals

6. Get Ample Sleep

According to the National Sleep Foundation, the average adult needs at least 7-9 hours of sleep. Besides than health reasons, it’s also because skin repairs itself every night during sleep. The photo below is Chloe de Garis, a teenager who slept for only 4 hours, three nights in a row. Her skin immediately developed spots, dryness, and not to mention panda eyes 🐼 

Bedtime Skin Rituals

Sleeping is indeed the most effortless and cheap bedtime skin rituals to achieve great skin! Best of all, now you have a great excuse to sleep in longer than usual 💤😉


7. Be Consistent

Remember that even the priciest or best beauty products can’t benefit your skin if you aren’t consistent! These bedtime skin rituals will help you get the best out of any product you use – while you’re comfortably drifting off into dreamland. So the next time if you wish to jump straight into bed, stop! Take a moment off and incorporate these rituals for a worthy night of beauty sleep.  

Bedtime Skin Rituals

Guest Post by Diana
“I’m a blogger who loves sharing about anything under the sun – ranging from beauty products, home & living, and even gadgets/toys. Stalk me on Instagram @dianababe_lee any time!”